Natural Treatment of Asthma with Medicinal Herbs

Asthma is a reaction of the body to external triggers, where the bronchial mucosa is overly sensitive. An asthma attack can last for hours, typically occurring in the morning, and manifests through difficulty breathing, wheezing in the lungs, blue lips, cold extremities, excessive sweating, and frequent dry cough accompanied by fear.

First, it’s essential to identify the true cause of asthma for effective treatment. Therefore, consult a doctor immediately, who will prescribe a bronchial inhaler that the patient must always keep nearby.

There are four types of asthma: allergic asthma, stress-induced asthma, bronchial asthma, and cardiac asthma. Smokers, people with allergies, or those with a family history of asthma or frequent bronchitis are particularly at risk.

Allergic asthma, the most common type, is caused by hypersensitivity to substances like dust, pollen, cat hair, mold fungi, horse sweat, paints, flour, medications, chemicals, etc.

Stress-induced asthma is a typical result of the hectic and stressful modern lifestyle.

Bronchial asthma manifests through excessive mucus production, narrowing the bronchi and preventing air from reaching the lungs.

Cardiac asthma causes heart weakness and dysfunction due to breathing difficulties during attacks.

Self-Help Measures for Natural Treatment of Asthma

Incorporate these holistic remedies to alleviate asthma symptoms and support respiratory health:

1. Avoid Known Triggers: Identify and steer clear of asthma triggers, such as pollen, dust, or pet dander.
2. Eliminate Irritants: Avoid exposure to irritating substances like smoke, chemicals, or strong odors.
3. Quit Smoking: Stop smoking and avoid secondhand smoke to reduce airway irritation.
4. Limit Sugar and Dairy: Reduce sugar and dairy intake to minimize mucus production and inflammation.
5. Stay Active Outdoors: Spend time in fresh air and swim to improve lung capacity and overall health.
6. Boost Immunity with Water Therapies: Use cold showers, alternating hot and cold foot baths, or saunas to strengthen the immune system.
7. Consider Climate Change: Spend time in clean mountain air or sunny environments, as long-term climate changes may significantly reduce asthma symptoms.
8. Manage Stress-Induced Asthma: Practice relaxation techniques like meditation or autosuggestion to reduce fear and promote calm.
9. Drink Anti-Inflammatory Teas: Sip teas from linden flower, thyme, fennel, yarrow, or burdock to soothe airways and reduce inflammation.
10. Apply Soothing Compresses: Use mustard or clay compresses on the chest and back, drink coltsfoot juice, eat garlic and red onion, or apply marigold ointment for relief.
11. Massage with Essential Oils: Massage the chest with lavender, eucalyptus, or peppermint essential oil; take 2-3 drops of sage oil with honey for calming effects.

Important Note

Asthma can be life-threatening. Consult a healthcare professional immediately to identify the type of asthma, obtain proper treatment, and keep an inhaler on hand for emergencies.